Information
for parents

SportstarZ is the first and biggest professional swimming camp of the Europe. SportstarZ management aims to offer your child a instructive, fun and safe sportsholiday. In order to achieve this, we work exclusively with well trained staff, and Royal Dutch Swimming Federation qualified swim coaches. All important information, route and ICE phone numbers are send to you through our voucher which you will receive approximately two weeks before departure.

Example
Day program

(indicative depending on age and location).

  • 07:30 : waking up
  • 08:00 : breakfast
  • 09:30 : to the pool
  • 10:00 : warming up
  • 10:30 : morning training
  • 12:30 : lunch and relaxing
  • 14:00 : afternoon training
  • 16:00 : change and back to accommodation
  • 16:30 : to the accommodation
  • 17:00 : relaxtime
  • 18:00 : three-course dinner
  • 19:00 : evening program with dry-land training and evening game
  • 21:30 : bedtime depending on age
What to bring?
Packing list
  • Swimwear (extra set)
  • Sufficient towels
  • Goggles
  • Kickboard
  • Pull buoy
  • Training fins
  • Snorkel (for sale SportstarZ  € 20,-)
  • Jogging suit
  • Sports shoes
  • Toiletries
  • T-shirts
  • Shorts
  • Flip flops / slippers
  • Lunch first day
  • Warm (evening)clothing
  • Permanent marker
  • Backpack or sportsbag
  • Mosquito spray
  • Sunscreen  (summer)
  • Rainsuit (spring / autumn)

Classifications

We aim to classify our participants in groups of similar level and age. Boys and girls will be sleeping separately in their own dormitory / bedroom. If you have informed us about your ‘sleeping next to’ preferences we will do our best to answer these wishes unfortunately this is not something we are always able to guarantee

Meals and diets

Every morning breakfast buffet, (packed)lunch and at night our chef serves us a healthy warm dinner. (Vegetarian) diets for dinner can be stated on the registration form, please bring alternative breakfast and lunch diet products. There is plenty of tea, lemonade and sports drink. Feel free to provide your child with some (pocket money for) sweets, preferably (responsible) sports snacks, but please with moderation.

Location and times

On the voucher (which will be send approximately 2 weeks in advance) you’ll find a route description and the final onset. As an indication: Participants of the Summer Samps in the Netherlands are expected around 8.30. We finish the week around 17.00 o’clock.

Bicycle (rental)

Bicycle rental only for our accommodation ‘t Uilenest in Eindhoven, depending on period. Our accommodation is situated 5 km from the pool. This is why we need a good functioning bike during most camps in Eindhoven which your child is able to drive safely. It’s possible to bring your child’s own bike but it is also possible to rent a bike during registration.

Valuables

Please leave valuables at home! It is possible to entrust valuables to our crew but this is at one’s own risk.

't Uilenest
Eindhoven
  • Fitted sheet
  • Sleeping bag
  • Sheet
  • Pillow
  • Old (covering)clothes and Shoes for paintball (not during Special)
  • No rental bike? Own bike in good condition
Moorsehoeve
Eindhoven
  • Bedding is provided